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Karen Pattock – Mindset Shifts For Lasting Weight Loss
Original price was: $297.00.$60.00Current price is: $60.00.
The course is available for download
Karen Pattock – Mindset Shifts For Lasting Weight Loss
TEACHING POINTS
- The most common reasons people experience weight loss resistance, (and it isn’t because they are eating too many calories and not getting enough exercise)
- How to reframe your thoughts around food so you no longer feel anxious or guilty about food before or after eating
- The 7 key things you need to do, (or not do), to make your weight loss goals a success
- The key to a dedicated movement plan that doesn’t feel like another chore or just one more thing on your to-do list
- How to release yourself from the thoughts that the only way to lose weight is to continually “diet” using the latest trend or fad going around
if you have questions about this course or need proof of course Please contact us via email [email protected] or live chat with us.
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